High-Performance Physical Therapy in DC

We Help Athletes Return to the Activities They Love

Specialized care for runners and athletes who want to recover faster, move better, and get back to what they love - stronger than before.

“I went from feeling pain every time I walked to running totally pain free!”

“Joe is the best physical therapist I've ever worked with, and I’ve seen many.”

“If you are an athlete in DC, go to this practice to get you back on track”

Don't Let Pain Derail Your Training or Your Life

Without the right treatment, injuries can sideline your progress and keep you from reaching your performance goals.

Continuing to train through pain can lead to serious setbacks

Generic advice often leads to frustration and wasted time

Every week of delayed recovery means lost progress

Our Services

Expert Care for Serious Athletes

From injury recovery to performance optimization, our services are designed to keep you moving stronger, faster, and pain-free.

Physical Therapy

Evidence-based, hands-on treatment tailored to your performance goals.

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Running Evaluation

Comprehensive biomechanical analysis to optimize your form and prevent injuries.

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Dry Needling

Target trigger points to relieve muscle tension and accelerate recovery.

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How We Work

Your Path to Peak Performance

Book Your Free Phone Consultation

Schedule a comprehensive assessment focused on your specific goals and challenges.

Get a Personalized Plan

Receive expert care and a clear roadmap designed for your body and performance needs.

Perform at Your Best

Return to training with confidence, equipped to reach new levels of performance.

Verified Google Reviews

What Our Athletes Say About Us

See how our personalized approach has helped active adults and runners in DC overcome pain and return stronger than before.

“The team at Joe Norton Therapy was outstanding—talented, knowledgeable, results-oriented, and highly personable. Since the time of our son’s injury, it has been a pleasure working with them. On top of their personable style, they delivered results, with our son returning to play far sooner than we anticipated. I highly recommend Joe, Pam, Eric, and the entire team.”
Andrew Loomis
"Can't say enough good things. I saw Luke Cancilla for a running hamstring injury and I went from feeling pain every time I walked to running several times a week totally pain free. Luke was so dedicated and is so knowledgeable - I'm so grateful for the time he spent figuring out my injury and how to get me even stronger than I was before I got hurt. The facility at Joe Norton is also great. I highly recommend!”
Kelly Kearney
"This is my first experience with a PT practice during my years of marathon training. And it’s hard to imagine another training cycle without it. The entire staff is friendly and knowledgeable, and for my purposes, understands runners deeply. Luke, one of the therapists, has become a trusted guide during my training cycle. Already discussing future races and how to best achieve my goals and take care of my body. Cannot recommend highly enough!"
Molly Dean
"I can't recommend this place enough. I've gone to Joe Norton PT and Luke for years for so many different issues: torn hip labrums, chronic knee pain, back & shoulder pain, concussions, and more - and each time, the incredible team is able to figure out exactly what's going on and help me get better. They are professional, kind, extremely knowledgeable, and take a real full-body approach, which helps enormously with resolving both acute pain or injuries and also building and maintaining a strong and healthy baseline to prevent future injuries. This place has healed me in so many ways, and more than I even thought was possible! Thank you so much! Highly recommended!"
Sophia Lajaunie
"I'm just back from running a strong Berlin Marathon after a stress injury forced me to defer last year and its because of Luke at Joe Norton PT! As a runner in a larger body I have not had a good experience with previous PT groups who weighed me at the start and end of treatment and told me I needed to lose weight. That is not the case at this practice. I was treated as an athlete from the first visit and weight was never mentioned. Luke treated my injury and worked with me to build strength so I could continue my desire to be a life long runner. If you are an athlete in DC go to this practice to get you back on track for your goals and have fun while working hard. I'm not sure whats next for my running but know Luke will help me reach my goals."
Emily Stock
"I love Kelly and this whole PT practice! I switched from Pivot PT and this place is 5,000x better. Kelly spends a full hour with me. My tennis elbow and severe neck & shoulder pain are so much better. I love that they don’t only show you exercises. She also does massage, gentle manipulation and dry needling. I highly recommend them."
Joya Banerjee
"Joe is the best! I run with a local club in the city and everyone knows Joe and trusts him to get them past any injury. He helped me in only two appointments with a nagging hip issue."
Josephine Mintel
"Best in the business! They’re my favorites for running-specific PT. Great group and great results. Would highly recommend!"
Ismael Torres Castrodad
"Joe is a consummate professional, knowledgeable, friendly, diligent, and thorough. Feel lucky to have worked with him!"
Eli Kintisch
"Initially, my only reservation about the practice was that they were out of network however by avoiding surgery I saved thousands in overall medical bills. I tried three other practices that were in network before committing to Joe Norton’s and none of them held a candle to the individualized quality of care and service. I just had a follow-up appointment with my doctor today who was incredibly impressed by how well I have quickly progressed since seeing Luke. Getting back to running was imperative for my quality of life and I could not have done it without Joe Norton’s practice I will forever be grateful for what they have done for me. If you are an injured runner I promise this is the place!"
Louise Weidner

Ready to Perform at Your Best?

Schedule your phone consultation today and take the first step toward pain-free movement and peak performance.